This class is a dance fitness/aerobic workout!
It is an hour long and is similar to the popular zumba workout! Classes are offered four days a week (Monday, Wednesday, Saturday, and Sunday).
$5.00 per class or purchase punch cards at a discounted price! Come check it out.
Active Girl Fitness provides Virtual Personal Training Services. Receive custom programs built to motivate and support you with your health and fitness goals.
Anytime Fitness of Adel, IA, is the fitness center that fits your on-the-go lifestyle. At our health club, you can exercise any time using your own security-access key! That’s 24 hours a day, 7 days a week, 365 days a year.
Talk about no more excuses!