Dance Fitness Adel

Dance Fitness Adel Iowa104 s 7th St.
Adel, Iowa 50003
Phone: (515) 422-0495
Email: ceckstein610@yahoo.com
Facebook: Dance-Fitness-Adel

This class is a dance fitness/aerobic workout!

It is an hour long and is similar to the popular zumba workout! Classes are offered four days a week (Monday, Wednesday, Saturday, and Sunday).

$5.00 per class or purchase punch cards at a discounted price! Come check it out.

Ames Adventure Outfitters (AAO)

Ames Adventure Outfitters (AAO) Adel Iowa23790 Glenwood Circle
Adel, Iowa 50003
Phone: (515) 451-8015
Facebook: Ames Adventure Outfitters
Website: www.goaao.com

Read our interview with Brian Block – the first Iowan to climb the Seven Summits!