Community Calendar Events
Heart Wisdom Class
When you think of your heart in your chest, it is the size of your hand squeezed into a fist.
When you think of your heart “on stress” it is the tension of your hand squeezed into a fist.
Continue that tension indefinitely and you have the many physical problems of stress.
Come learn to listen more deeply to your heart’s wisdom as it communicates with you about your life.
Beginning with the attitude-of-gratitude, we will share a variety of different ways to relax and open your heart – for your physical health and your emotional/spiritual health… Continue reading
Help support Sheriff Chad Leonard for re-election on Thursday, February 9th at 6:00 p.m. at the Adel Raccoon Valley Bank Community House.
Join Chad for a fundraising kick-off.
Free will donation.
Raccoon Valley Bank Comm. House
1016 Main Street
Adel, IA 50003-1453
Ph: (515) 993-2056